1. Hey everyone! So I've had quite a few requests for a video on how to start at the gym and I really hope this is helpful!

    My next video will be a return to How I'm Getting Lean for Summer, so let me know what topics you want me to cover with regards to how I'm eating or training and I'll do my best!

    Lots of love!

  2. i’m 16 and i’ve never been to a gym in my life and i only know how to work the step mill and running machines but i wanna do free weights and other machines but i have no confidence what do i do 😬

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