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Varicocele Natural Treatment | and Varicocele Ayurvedic Treatment | Varicocele Pain?part 1#nehajoshi
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I run 2/1 hours day lad
Are you kidding me? Why would a woman want body like Cristiano Ronaldo??🤣🤣
If you drink alcohol you will never get body like Cristiano Ronaldo. Before giving me any curse like a illiterate person, go get some information on alcohol and then you can understand if you have common sense.
Should I either lift heavy or lift light weight for higher reps? Im trying to pursue football and want a lean body yet some muscle. Pls help me!!!
The calculator link takes me to a domain that hasn’t been claimed.
How heavy should the weight be
When he retires I see him as a body builder
I just can’t here to say that he’s not that impressive at all
Step 1, learn that soccer is 90mins, and not 3hrs
Messi is fat
Do some of you guys even know him🤣🤣
Swimming is the best exercise to increase metabolism
Can someone explain what a hiit workout is. Is it like going fast while jump roping then slowing down then stop and rest and repeat
We can become cr7 with hard workbutWe cannot become like Messi because he is pure genius
What if I'm trying to bulk, do I still do the HIIT workouts?
I don't wanna look like him, he looks like Stretch Armstrong
@jumpropedudes what about the diet?
I believe it’s not 3 hours…. it’s 90 minutes….
Why do people act so retarded sometimes?
the truth is that I don't want to have such disgusting body.
1 hour warmup running
3 hours running I guess he’s including training before the match.
I love youronaldo cool body :-*O:-) cool and you
No one ever will look as good as Ronaldo he is a full package,
5 days a week ? You don’t know shit. He has 1-2 trainings a day with Juventus. And sometimes he works alone and not with the team. On his restdays which are most likely to be on a sunday and No he doesn’t, he probably does a lil cardio and some other work. You should follow more before even making a video. He’s the hardest worker out there. And you’re saying he trains 5 Days a week… smh and a football match isn’t 3 hours . You Don’t know shit.
3 hours? A football match?😕 are u serious?😟😂
Did you say that a soccer match is 3 hours long…
My body is like Ronaldo without any gym training I also play just football
Can you please do a body breakdown on South Indian actors Arun Vijay and Vikram please…It will really help people with South Indian genetics.Please reply
Why ? When I already have a better one . Jk
Sorry to disappoint but in order to get a physique like Ronaldo, you really do need to consume 0% alcohol, plus your diet plan will become a routine, to say the least. What that means is that your daily food consumption will generally be similar, you will certainly eat very much the same thing a few days out of the week. And that's really the point here, the food you are consuming is the fuel your body needs, just like driving a luxury, European car. Such a car demands a specific type of fuel and regular maintenance, correct? What if you neglect that maintenance, use much cheaper fuel and oil for engine performance? Trust me, that luxury car will no longer be a luxury! Fitness is definitely a mainstay of Ronaldo's lifestyle as a whole, but eating properly means less about satisfying your taste buds and having "comfort foods" but it means significantly more to keep that machine performing at its finest during matches throughout the year. And as the old gym adage goes, "Abs are made in the kitchen, not in the gym!" And the part about alcohol, please check out Jean-Claude Van Damme's opinion on it. His amazing martial arts physique is evidence of zero alcohol consumption 😉
I’m underweight but I lift heavy and train hard and it a lot what should I do? For the past few weeks I only gained 1 kg and my daily workout routine is go to the pull up bar and do 10 reps 2 sets after each set I rest for 1 and a half minute and do Chin ups 15 reps 3 sets then I will come home and do shoulders with rest every sets for 15 minutes, I will then get a plate(7kg)and put on my back then do 5 reps of diamond pushups and then do 30 regular pushups.After all that I will usually eat a lot of meat and rice and my day is done I’m 5feet and 11 inches but only 60 kg ffs
Messi Fanboy: No! I want Messis body type not Ronaldo's. Lol
Does Ronaldo train calves?
is it possible to get the same body as him without hitting the gym but replace it with calisthenics
جميل جدا ❤
I’d rather be a little bulkier he still has that skinny look
white boys acting black lol gotta love it
As a footballer u cant „just Lift weights „ like a Bodybuilder
It is better not to drink alcohol
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