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😎 Nice upload, just subbed. Did you know about FollowSM . c o m? Most YouTubers are using it to promote their videos!
biking 100 miles a week was when i felt the best and had the best weight gain
CF related arthritis is a byproduct of chronic lung infections. It's not related to exercise or the lack of it
jake, I have read that cfrd is not caused by what u eat since it resembles Diabetes Type I (failure of pancreas). In your case, you may have developed actual diabetes Type II (caused by eating).
guys. can u hook up an earphone mic for your recordings? it will reduce the echo and make the voice crisper. looking forward for more vids. dont be discouraged.
Hey Sam & Jake,
Really appreciate the content of this video – I needed to hear it right now. Had pft's at clinic yesterday, blew exactly the same numbers since my last test back in March. I was dissapointed because I have been working super hard at the gym (heavy weights). I am reevaluating, I think I need to do more cardio. Anyway, great reminder this is a long term work in progress & to be patient, but also to perservere… Time to hit the reset button & work harder. Thanks again guys! … Any exercise tips you found to raise fev1 please let me know!!