1. Thanks for the awesome video i learned new things from it! I appreciate that,
    I have a stubborn belly fat and a very busy life, my driving job doesn't allow me to get home early and do some exercise before I go to bed,I tried different fat burning drinks recipes but still struggling until I found this program and I think it's taking me to a new direction in my life! I am happy with the results so far!!check out this video if you want to learn more about it https://bit.ly/2HO6qRh

  2. I wonder about the preoccupation about protein. Not long ago I saw a paper about maintainance of lean body mass and benefits for body recomposition and there wasnt any benefits above 0.82g/lb. A lot if the references found even lower intakes adequate.

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