35 Comments

  1. Boss ok ba mg build muna ng muscles kesa cardio agad ng 2 kc kme friend ko parehas kme mataba more power from john philip macabasco and nathan estrada and ron diroy ngiploks – house of champions gym las pinas city

  2. suggest lang ka Saiyan. pa indicate naman yung name ng exercise tas kung ilang sets and rep range. o kaya tutorials, lalo sa form for beginners and dun na rin sa mga gusto pang matuto ng bago. 😅
    pero solid parin as always! 🔥💪🏻

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